St. Vincent Sports Performance is a long time partner of Pike Soccer Club.

Professionals and student athletes share the same goal: to be the best.  That's why both come to St. Vincent Sports Performance.  St. Vincent's staff has over 150 years of combined experience in speed mechanics, strength training, sport psychology and more.  From football to basketball to soccer, they know what it takes to be the best because they see it every day. For more information, call 317.415.5747. Visit http://sportsperformance.stvincent.org/

I may not be a pro but I can train line one. (Click to read ad.)

St. Vincent Sports Performance trains in sessions.  Click here for the 2010 schedule of sessions.
Learning to Train (All Ages) is a program which all new athletes must take when they enter the SVSP program.  The Learning to Train program is based around a skill acquisition checklist.  
Training to Train (Grades 6-9)  is the athlete's first introduction to how to train. This is the age when they introduce free weights, as well as continue to utilize implement such as medicine balls, stability balls, and TRX trainers to strengthen the athlete and teach effective movement patterns.  The emphasis is on QUALITY of movement, not QUANTITY of movement.
Training to Compete (Grades 9-12): Training to Compete focuses on the same concepts of Training to Train, only with an increase in intensity, an increase in weight being lifted, and an increase in the amount of time spent training in a sport.

The TRAIN to GAIN program is unique and is a wonderful means for athletes and their parents to gain insights into proper nutrition and making applications they can utilize immediately.  Train to Gain is a four-week weight-gain training program at St. Vincent Sports Performance.   Designed by a licensed sports dietitian, this cutting-edge program helps young athletes increase their weight and lean muscle mass safely, at half the price of individual nutrition coaching. The world of high school sports is fiercely competitive. To gain and edge, an athlete must have the size and strength to hold his ground against opponents. In four weeks, SVSP athletes walk away equipped with the tools to be bigger, stronger, and more competitive - not just in the immediate future, but for the rest of their athletic career.  Ask for PSC special pricing. Regular price $299.
Train to gain information
SVSP Sports Dietician information

St. Vincent Sports Performance Sports Psychology Factsheet
Think like a winner!
If a game is 50 percent mental and 50 percent physical, how much of your training is spent developing the "mental game"?

For additional information go to St. Vincent Sports Performance and call 317.415.5747.